Mental Health Support for Women Who Serve

Introducing Armor & Grace!

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A 6-week group coaching program created for female first responders—women trained to handle crisis but craving support in the quiet moments.
Armor & Grace helps you reclaim your energy, shift out of high-alert mode, and reconnect to the woman beneath the uniform.

Beta round opens soon.
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Hi, I am Ryanne, the owner and creator of Discover Solutions.

I’ve spent years supporting clients through trauma, high-stress careers, and chronic health challenges. As someone who knows what it means to live on high-alert—and still want a rich, grounded life—I created Armor & Grace to help women who serve reclaim their strength without burning out.
You don’t have to armor up all the time. Let’s build a new kind of resilience—together.

Read about My "Why”